And remember, cotton is king!
A bit of background on cotton. Cotton is a natural fibre that grows on a shrub. Cotton is made-up of 90% cellulose which is an organic compound. For comparison, natural wood and hemp are made up of 50% cellulose. Fun fact, nearly 90% of all cotton used in the world is native to Mexico, southern Florida, and the Caribbean.
Check the labels on your underwear to make sure that all your panties are at least 90% cotton. Calvin Klein, H&M and Bonds have great options for all-cotton panties.
When you're sleeping, wear either loose-fitting bottoms that allow air flow, or commando to give some breathing room.
And of course (you know we had to) .drink CRANEL to keep those UTIs at bay and your vagina happy.